Always! Despite the random onslaught of what felt like the worst sickness I’ve had in years I am grateful for my body…I run this puppy to the ground so if it took an all night (TMI) sick fest for me to acknowledge my speed of life was going a little too fast than I am beyond grateful for the emotional intelligence of my body to slow me the F down. Is it possible that my body feels more sore today than after a really heavy leg day? Sheeeeeeeeeesh. Beyond grateful for @kimmel314 for stepping up and helping me out today – you are my hero. And @tritrainendurancecoaching for saving me this morning…thank you thank you thank you #grateful #slowdown #pullback #breathe #pause #reflect #lifehappens #goodmorning #quote #dailyquote #instadaily #instamood

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